So while I very much don't want to be sharing my weight on here, I suppose it somewhat defeats the object of the diet if there's no figures to show our findings... Please keep in mind that I am 5 foot 9 with size 9 feet!
Tuesday morning (the morning of the first fast day)
12 stone 3 / 77.6kg
Wednesday morning
12 stone 1 / 76.7kg
Friday morning (the morning after the second fast day)
11 stone 13 / 75.8kg
Saturday morning
This morning will be the last time I weigh before the next fasting day. I was still 11 stone 13, which I think is pretty good as I was out for Pizza Hut last night and had a cookie dough, yum!
I'm feeling a little sceptical by what the chances are of the weight not going right back up in the next few days, but we will see! Losing 4 pounds / nearly 2kgs in the space of 2 fast days seems like a pretty good start! Also very promising that on the morning after a fast day, both of us found we weren't feeling at all hungry and neither of us needed to eat as much as we normally do.
Sophie
No comments:
Post a Comment