First two Fast Days..What we ate.

Sophie and I are already through our two fast days for the week. Meaning we have four consecutive feed days, yey!

What we have eaten this week...

First Fast Tuesday 

Melody 

Breakfast - Coffee with a little milk (15 cals)

Lunch - Wholewheat Pasta and Chilli Pesto (279 cals) & Coffee and milk (15 cals)

Dinner - Soda Bread Toast and Pate (100 cals)

Snack - Apple (70 cals) 

Fail - Two marshmallow - whoops (50 cals) / Stars Jelly (35 cals)

TOTAL = 564 cals Not great but it was my first day!

Sophie

Breakfast - None

Lunch - Two small Poached Eggs & 1 Slice crustless Bread (270 cals)

Dinner - Small Chicken Fillet & Steamed Veg (240 cals)

Drinks - Two Blackcurrant Squash (18 cals)

TOTAL = 528 cals That's more like it!

Second Fast Thursday 

Melody 

Breakfast - Coffee with a little milk (15 cals)

Lunch - Wholewheat Wrap, Wholewheat Couscous Salad and Yoghurt (245 cals) & Coffee with a little milk (15 cals)

Dinner - Half a Pea and Bacon Risotto (270 cals)

Fail - One marshmallow (25 cals) / Stars Jelly (20 cals - 1/2 eaten)

TOTAL = 590 Worse!

Sophie

Breakfast - 1 Slice Wholemeal Toast & Pate (125 cals) & Pear (46 cals)

Lunch - 11 Steamed Asparagus Spears (55 cals)

Dinner - Half a Pea and Bacon Risotto (270 cals)

Fail - One marshmallow (25 cals) / Stars Jelly (35 cals)

TOTAL = 556 cals