This is us.



SOPHIE 

MELODY 

This is us. We work together in an Architects office in Wimbledon.

We are always discussing eating, weight, calories, healthy food, naughty food.

Today we decided to venture on a trip together.. THE 5:2 DIET. Having extensively searched the internet for some information we decided that there just wasn't enough, so we have created this brilliant blog! In the hope that writing about our experience will motivate us to stick with it and others to comment and get involved.

We will update weekly on our progress with pictures and information.

5:2 Diet Rules

1) For 5 days of the week we will eat normally.

2) For 2 days we will eat 500 calories.

3) Drink lots of water.

4) Not get angry or abusive towards each other - or the general public.

5) Take Nurofen to battle headaches.