The Anger Scale - Week 3

So just how Hangry were we in the third week of the fast..... 

Anger Scale After Three Fast Days

           
             Melody                    1        2       3        4        5        6        7        8         9        10

Notes: Again my anger has regulated. Although I have been asleep for most of the week, even when I have had 13 hours sleep I still feel tired. The miserable weather could be the culprit.

           Sophie                   1        2       3        4        5        6        7        8         9        10

Notes: This week I got very angry, especially on the second day of fasting. I was hoping to see better results as the first week or two I saw more progress with my weight, and the frustration was putting me in a bit of a strop! I went out for dinner on Saturday night (my third fast day) and felt rather grumpy eating my way through a portion of plain grilled haddock while everyone else had much tastier looking food and desserts to follow...