Our Brand New Scales

It's been a while since we updated our blog. This is mainly due to Christmas which meant it was much too difficult to fast, so we had a few week hiatus. In this time Sophie put on 8 of the 10 pounds she lost so it was a case of starting afresh in the New Year. The weight came off much quicker this time round though!

So today we got our brand new scales - Weight Watchers ones! Which tell us our weight, body fat percentage, body water percentage and BMI - excellent! Although there is a fear that Melody may get a tad over enthusiastic on the weighing front, so these will be locked away and only used once a week on a Thursday. And hopefully the threat of telling her husband she has scales will be enough to prevent her from relapsing into Weighing-Scales-Obsession.

Below is the table showing the levels. We are both 20-29 and female...

Today's results:

                                                       Melody                                     Sophie

Weight:                                         10 st 11                                    11 st 9

Body fat %age:                             29%                                         26.9%

Water %age:                                51.89%                                    53.3%

BMI:                                               25.2                                          24.1